Kate CousensApr 123 minThe benefits of an attitude of gratitudeThe benefits of having an attitude of gratitude have long been reported by scientists, healers and spiritual teachers. Gratitude...
Kate CousensApr 64 minFinding your authentic voiceI spent a long time in the corporate world learning how to present myself in a way that would help me have greater impact when I spoke up...
Kate CousensMar 92 minStop saying yes when you mean noSomething I hear and see a lot is people doing things because they feel like they must, or that they should do something. In other words,...
Kate CousensMar 92 minCoping with Projection at workHave you ever received feedback or some criticism which really didn’t resonate with you or that was hugely contradictory to what others...
Kate CousensMar 74 minLearning how to be the change you want to seeCivil Rights Leader Mahatma Gandhi famously said, ‘You must be the change you want to see in the world’. I remember when I first heard...